This workshop will give women the skills needed to get out of a bad situation quickly and effectively. There will be an interactive demonstration and time to practice the physical actions that will stop any person of any size. Dress is casual and cost is $5. Workshop will run from 7pm-9pm and will be conducted by Windy City Self Defense –

Registration is OPEN for NB women and their friends to attend the self defense event on Friday, February 7th at 7pm. Invite your friends, neighbors, co-workers and if you’re sending a daughter to college in the next year or two, have her bring her friends, too…this is $5 well spent for this type of course! Jeff from Windy City Self Defense will lead us in reacting immediately when faced with a threatening situation.